Breathe in the Future - Breathe out the Past

HĪ i te wā, e heke mai nei, ka HĀ i mua

Whatever is impacting your health, wellbeing and spiritual connection - let us explore those issues.

We embrace Te Ao Māori, Te Taiao, Mātauranga centered methods of self discovery to your connection and your place of whakapapa in the natural world. We achieve this through exploring restorative balance of mauri, ihi, wehi wāna to enhance your mana motuhake

Together we challenge what needs to change, so that you can make confident changes in your life, at your pace.

Kaupapa

HĀ Kaupapa

HĀ is an infusion of ancient wisdom and modern western science of body, mind, spiritual energy work supporting each person's specific needs these include:

Kanohi ki te kanohi -talk therapy

Mirimiri- bodywork & hot stones, taonga pūoro,

Whakapiripiri - poulticing with rongoā to support injuries, inflammation, fatigue and draw out impurities and heaviness

Rongoā rākau- preparation and use of traditional plant medicine to support holistic wellness

Hohou i te Rongo- restorative practices that bring peace, calm, reconnection

Whakawātea- Spiritual and energetic clearing in practice and hydrosol

Karakia & Takutaku- Healing through intention, vibration in respectful manner

Whakanoa- Healing and blessings using wai, renewal and reconnection

Te Taiao - native bush, stream and lavender to reconnect wellbeing.

A member of College of Nurses Aotearoa Supervision I provide cultural, clinical and professional supervision including mentorship, preceptorship, to an eclectic diverse range of health professionals throughout the takiwā. For further information click on the following links Nursing Supervisor (List) | College of Nurses . or Find a Supervisor

Together we discover and reveal an enquiry of understanding with empathy and humility. Through assisting in alleviating anxiety and stress, pain relief, repetitive cycles and providing muscle memory through breath techniques to aid in relaxing the hinengaro.

TESTIMONIAL

Kupu Tautoko

“I have only just met Cherene and already my first two sessions have been rewarding. I’ve been given some practical exercises, guidance from wairua and Rongoā ideas. I wholeheartedly recommend these services and look forward to my next visit”

- Dr Aroha Spinks